Where the Doors to Yoga are Open to All

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White Rocks

WELCOME TO YOGA NEIGHBORHOOD
where the doors of yoga are open to all

Our 2021 Beach Yoga Classes

Loop Beach Yoga in Cotuit--Sunday Mornings 7:30-8:30

Yoga Neighborhood’s longest-running beach class is back! This donation-based, drop-in class is the perfect way to start your Sunday mornings on the Cape. Classes will run through the summer and as deep into the fall as weather permits. Bring a mat or beach towel, and bring a friend.

Sunrise Yoga on Veteran’s Beach in Hyannis--Mondays 7:00-8:00 AM

There’s no better way to start your day! A series of 4 weekly classes runs from July 26-August 16 (with a makeup rain date if needed on August 23. Pre-register through the Barnstable Recreation Department or drop in for $10 per class

Yoga on Bass River Beach in Yarmouth  Tuesdays 5:30-6:30 PM

What better way to unwind at the end of a busy day? A series of 4 weekly classes runs from July 27-August 17 (with a makeup rain date if needed on August 24. Register through the Yarmouth Recreation Department or drop in for $15 per class.

 

Yoga for Kids (ages 4-9) on Veteran’s Beach in Hyannis--Wednesdays 6:30-7:15 PM

This fun, active class will leave your child feeling happy and relaxed! A series of 4 weekly classes runs from July 28-August 18 (with a makeup rain date if needed on August 25). Pre-register through the Barnstable Recreation Department or drop in for $10 per class

Craigville Beach Yoga in Centerville--Thursday Evenings 5:30-6:30

This donation-based, drop-in class is the perfect way to unwind at the end of a busy day. Look for the red umbrella near the bathhouse at Craigville beach, and head from there towards the water. Classes will run through the summer and as deep into the fall as weather permits. Bring a mat or beach towel, and bring a friend.

OUR MISSION

Yoga Neighborhood fosters health and wellness

across the community through compassionate and empowering yoga that is available to all regardless of

age, fitness level or economic ability.

 

Serving Our Community

Yoga Neighborhood is a 501 (c) 3 non-profit organization dedicated to caring for the entire community of Cape Cod, with a focus on the needs of underserved and vulnerable populations.  

 

Through community partnerships, we offer yoga classes personalized to the needs of seniors, tribal members, women in recovery, youth at risk

and people with disabilities.

 

Yoga Neighborhood also provides donation-based classes taught at community centers, and during the summer, the beautiful beaches of

Cape Cod. These classes help support our mission to make yoga accessible to all. 

 

We are always trying to extend our reach to help financially, mentally and physically challenged populations made possible through generous donations from students and members of the community.

Helping People through Yoga

Numerous health benefits of yoga are well known, including stress reduction, cardiovascular health, boosting the immune system and increased flexibility and muscle tone. Our goal is to put the people of Cape Cod on the path of yoga that leads to a life filled with gratitude, wellbeing, contentment and peace.